Vegetarian burger without meat or bread

Many people think that vegetarian food is not as rich as traditional food. This, of course, is completely wrong! Because indeed, veggie recipes are full of creativity and unquestionable ideas. And to prove it to you, today, we’ll be sharing our most delicious burger variations without meat or bread! Discover how to make these veggie burgers with red beans and avocado now.

Treat yourself to a healthy and tasty burger

Sesame Seed Vegetarian Recipe Healthy Burgers
Our Veggie Burger – What exactly is it?

Followers of a vegetarian diet (or rather this lifestyle) know very well what to replace foods of animal origin. For example, in our burgers, instead of using the classic beef steak, we prepare a veggie meatball made from red beans. And to take our culinary experiments even further, we replace bread with its vegetable equivalent, specifically avocado. The result is a delicious meal packed with fiber, protein and omega-3s. A recipe that fits perfectly with a variety of low carb diets.

Vegetarian burgers without meat or bread are ready in just a few minutes!

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Red Bean Veggie Burger Recipe

Then you already know the secret to making this original burger. The main ingredients of the classic recipe (meat and bread) are here replaced by their healthy and vegetable equivalents, such as red beans and avocado. Now let’s decipher its preparation step by step together.


  • Kidney beans – 250 grams
  • Yellow onion – 1
  • Garlic cloves – 2
  • Mustard – 2 tbsp. c.
  • Ketchup – 2 tbsp. c.
  • Psyllium – 2 tbsp. A c
  • Cumin – 1/2 tsp. A c
  • Smoked Paprika – 1/2 tsp. A c
  • Red Chilli – 1/2 tsp. A c
  • Salt – 1/2 tsp. A c
  • Avocado – 1
  • A handful of fresh arugula
  • Mayonnaise sauce
  • Cherry tomatoes
  • sesame seeds

The ingredients you need to make your own homemade burgers without bread or meat

Food Ingredients Recipe Veggie Burgers Without Spicy Bread


Not only are these burgers healthy, they are also extremely easy to prepare. All you have to do is prepare the veggie balls and then put it together. Below, we explain the procedure in detail (and in photos!).

  1. In a bowl, first mix the ingredients needed to make the vegan dumplings. These include: red beans, yellow onions and garlic.
  2. Then we add mustard and ketchup, psyllium and spices (cumin, smoked paprika, red pepper and salt).
  3. Mix everything well to make a uniform paste.
  4. Then, from the preparation, we make the vegetarian steak.
  5. Finally, grill the meatballs (3 to 4 minutes per side).
  6. The veggie steak is ready, all that’s left is to assemble the burger. For:
  7. Cut an avocado in half. Place one half on a surface, then top with fresh arugula, a veggie meatball, mayonnaise, cherry tomatoes.
  8. Top the burger with the second half of the avocado.
  9. Sprinkle with sesame seeds.

Mix the red beans with the onions

Red beans bowl blue surface kitchen food cherry tomatoes

Then add the garlic

Bowl Onion Spatula Halve Avocado Preparation veggie meatballs

Pouring sauces: ketchup and mayonnaise

Bowl Food Vegetable Bean Sauce Ketchup Mayonnaise Condiment

Gradually add the psyllium and the following spices: cumin, smoked paprika, cayenne and salt

Vegetarian burger recipe without meat or avocado bun

Mix all the ingredients well to make vegetarian dumplings

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Form a red bean dumpling

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Grill it for 3 to 4 minutes on each side

Grilled Vegetarian Meatballs with Spicy Garlic Red Beans

Assemble homemade burgers starting with half an avocado, followed by fresh arugula

Cutting Board Fresh Arugula Half Avocado Mayonnaise Sauce

Place veggie meatballs on top

Meatballs without the red bean spice avocado half burger bun

Drizzle with some vegan mayonnaise sauce

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Add a few slices of cherry tomatoes

Homemade veggie burger recipe without bread or meat

Top the burger with the second half of the avocado

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to sprinkle sesame seeds

Without Sesame Seed Avocado Half Veggie Burger Bun

Are veggie burgers healthy?

Indeed, yes. In principle, the standard burger is classified as bad cholesterol junk food. This is obviously explained by the mixture of meat, bread and many other products rich in saturated fat. On the other hand, a vegetarian burger (and especially this version without bread) is a healthy solution. It is gluten-free, rich in vegetable protein and fiber. That’s why it’s a great solution to spoil yourself with a healthy burger without regret!

A fantastic idea to prepare a healthy burger

Vegetarian burger recipes without meat or breadcrumbs


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