Salad is one of the foods that we love to eat during summers especially in hot weather. If you eat it as a dish, it must be made up of “half vegetables, a quarter protein and a quarter starch,” reveals Angle Ferreaux-Maet, chef and naturopath, “or three quarters vegetables and then we choose between Protein …
What is the most satisfying healthy salad recipe? Read More »
It is not because our activity level is reduced in the evening that we should no longer eat anything in the evening. Discover expert tips to balance your lunch and our delicious and easy recipes for your meals! Should I eat lighter in the evening? This is a question that comes up often. “Logic dictates …
Eating too much acidic food can harm our health. To balance their action, it is important to give pride of place to the so-called “alkaline” products, whose role is to support the acid-alkaline balance of our body. How do they work? What are they? And for what benefits? Explanations. Alkaline products, which are sometimes also …
Alkalizing products: what are they, role, benefits Read More »
