Aum, holistic co-working space, yoga studio and healthy coffee shop

Nested in the heart 20th DistrictRight next to the station Metro Jordan (line 11), we find Aum. Sophie, its founder (with her husband Pierre), calls it a “holistic living space” but above all, a “yoga studio above all else”. In fact, this place has no shortage of yoga classes where body and mind are taken care of, between gong baths, taught classes and 100% organic and homemade menus.

The project was born in 2021, when Sophie faced a 20-year career at Air France to set up the project with Pierre. Between them, they bought the old laundry where Pierre worked and renovated it from A to Z. At the heart of the project, Sophie wants to create a Yoga studio Then around, very quickly, sound therapy is added, this therapy by the sounds of the Ganges which he practices regularly. “The idea is to eat well and vibrate well,” she admits.

eat wellIt is done with the meal plan which is offered lasagna where Veggie burgers Prepared by David, chef of Canteen Primer, 20th or even a restaurant Lentils And Vegetarian Couscous Sarah, another chef. All products used are organic and the majority come from local producers. The menu and its recipes can even be adapted according to seasonal fruits and vegetables. The same for coffee shop offers, wherever you can find Homemade cakeof Detox juice Freshly prepared and hot drink comforting

Shake wellIt will be by different experiences yoga class That’s what the studio offers. Kundalini Yoga, Hatha Yoga, Yin Yoga with Celine… the choice is wide and almost daily. Otherwise, the vibrations are also very well felt gong bath That suggested Sophie. She is trained in sound therapy and together with Charlotte, another sound therapist, they offer several one-hour slots per week for us to feel the vibrations of our bodies and relax in a rather impressive way.

So, in April 2022, Aum was opened to the general public and since then, the place continues to develop. People come here to take advantage of yoga classes,Cocooning atmosphere Super soothing,coworking space and warm environment. At the service, there are Sophie and Luna, who welcome you and serve you coffee, juice and cake with their big smiles. On the menu, we like Detox juice Super vitaminized and pressed before your eyes with fresh fruit Golden Lat With oat milk (cow’s milk of your choice) and Chocolate-Peanut Butter Fudge. On the 20th a new essential where to come Family brunchWith friends or have a snack and Healthy breakfast.

The place has several grocery shelves with fruits and vegetables, organic preserves and a complete collection of sulfite-free wines produced in a cellar in Pigalle. Moreover, yoga classes and gong baths are also offered as gift vouchers, if you want to give the experience to a loved one!