Clementines, passion fruit, kiwi, lychee and grapefruit are the top 5 fruits of December. They are the perfect ingredients for sweet and savory recipes. Rich in vitamins and minerals, these are the best seasonal fruits. Vitamin C helps fight fatigue and winter viruses. They are ideal eaten raw or simply pressed, but they are also delicious in many recipes. Grapefruit, in particular, is very low in calories, as it contains only 42 kcal per 100 g. However, its consumption is not recommended if you are taking certain medications. Ask your doctor for advice.
For breakfast, st Soy Kiwi Banana Clementine Apple Pomegranate Porridge Smoothie Bowl completely seasonal. For lunch, a variety of salads provide vitamin C and all the energy you need to finish the day. Prepare a crab salad with kiwi and grapefruita salad with spinach, grapefruit, avocado and sesame or alone tabbouleh with grapefruit and raisins that you can take with you to the office. Delicious sweet and savory dishes will wow your guests this holiday season. So discover for yourself salmon steak with clementines, passion fruit cod by Cuisine light & other and millefeuille with rice, avocado, grapefruit and smoked salmon. For dessert, bet on a light crème brûlée flavored with clementine or alone slimming tiramisu with lychee, cocoa and cheese 0% so as not to break the diet. Also check Cheesecake for weight loss with orange, clementine and cottage cheese, kiwi clafoutis, crumbled for weight loss with almond and lychee powder or even diet chocolate cupcake with lychee heart. They are enjoyed both at the end of a good meal and during a snack. Finally, a grapefruit, lemon and mint fat-burning herbal tea accompanied by several sugar-free macaroons with lychee, rose and white chocolate flavors will allow you to relax during the long winter weekend.
Here 15 ideas for weight loss recipes with December fruits.