15 recipe ideas (more or less) for weight loss with deciduous fruits (1/16)

November fruit can be eaten in both sweet and savory dishes. Discover the 5 best fruits of November. Of course, apples, pears and quinces are still in season, but this is also the period when citrus fruits and kiwis appear. Also take the opportunity to discover or rediscover the garnet. This fruit is the richest in antioxidants. It’s even more than green tea! So, consuming it just before winter helps boost your immune system. This is also an ideal month for harvesting chestnuts and walnuts. After November – it won’t happen!

Among our savory fruit recipes, try ours crazy salad of zucchini, celery, spinach and fat-burning pomegranate, salad with spinach, grapefruit, avocado and sesame or one with nuts and pomegranate. These salads are delicious and make a great lunch. The chestnut soup it’s also a good way to enjoy autumn fruits. On the pleasant side we offer you chestnut jam for breakfast. Accompany it with a anti-cellulite cocktail of pineapple, coconut and kiwi To be filled with energy. For desserts, light tangerine salad with pomegranate where hot and cold tangerine will appeal to citrus lovers. Kiwi this month slowly appears on the shelves of gardeners, and we taste it in compote (Ginger compote with kiwi and cottage cheese), granola (light granola with vitaminized kiwi) or cakes and pies (Kiwi pie). November is also a month of great debate: chestnuts or chestnuts? “Real” chestnuts are not edible. Also, in all culinary preparations, “chestnuts” are actually chestnuts. We recommend picking them up in the forest and tasting them Easy Homemade Roasted Chestnutsa tiramisu with chestnut, cocoa and pear or even a light risotto with chestnuts and ham. Finally, carrot cake for weight loss, sweetened with nuts original mix of almonds, walnuts, hazelnuts and carrots. A real surprise for adults and children!

So here are ours 15 recipe ideas (more or less) for weight loss with the help of November fruits.

And also discover the 5 best vegetables in November.

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